Probiotic Mixed Berry Yoggies vs Sticky rice chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Probiotic Mixed Berry Yoggies
Sticky rice chips
The Verdict: Which is Better?
When placing Probiotic Mixed Berry Yoggies and Sticky rice chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Probiotic Mixed Berry Yoggies is the more energy-dense option here, packing 250 more calories per 100g than Sticky rice chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Probiotic Mixed Berry Yoggies contains significantly more sugar (55g) compared to the milder Sticky rice chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticky rice chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Probiotic Mixed Berry Yoggies or Sticky rice chips?
It depends on your goals. Probiotic Mixed Berry Yoggies has 400 calories, while Sticky rice chips has 150 calories. Check the detailed table above for sugar and fat content.
Is Probiotic Mixed Berry Yoggies vegan?
No, Probiotic Mixed Berry Yoggies is not certified vegan.
What is the calorie difference between Probiotic Mixed Berry Yoggies and Sticky rice chips?
There is a difference of 250 calories per 100g between the two products.
