probiotic non-dairy yoghurt vs Dark Chocolate Truffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
probiotic non-dairy yoghurt
Dark Chocolate Truffles
The Verdict: Which is Better?
When placing probiotic non-dairy yoghurt and Dark Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, probiotic non-dairy yoghurt is the clear winner. With 639 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, probiotic non-dairy yoghurt takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Truffles contains 36.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: probiotic non-dairy yoghurt or Dark Chocolate Truffles?
probiotic non-dairy yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is probiotic non-dairy yoghurt vegan?
No, probiotic non-dairy yoghurt is not certified vegan.
What is the calorie difference between probiotic non-dairy yoghurt and Dark Chocolate Truffles?
There is a difference of 639 calories per 100g between the two products.
