Head-to-Head Analysis

Probiotic seltzer vs Vanilla Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Probiotic seltzer

Probiotic seltzer

Not Vegan
VS
Package of Vanilla Soymilk

Vanilla Soymilk

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
37.5 kcal
0g
Sugars
3.8g
0g
Fat
1.3g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Probiotic seltzer and Vanilla Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Probiotic seltzer is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Probiotic seltzer takes the lead with only 0g of sugar per 100g, whereas Vanilla Soymilk contains 3.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Probiotic seltzer or Vanilla Soymilk?

Probiotic seltzer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Probiotic seltzer vegan?

No, Probiotic seltzer is not certified vegan.

What is the calorie difference between Probiotic seltzer and Vanilla Soymilk?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.