Head-to-Head Analysis

Probiotic Strawberry Yoggies vs Protein Fresa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Probiotic Strawberry Yoggies

Probiotic Strawberry Yoggies

Not Vegan
VS
Top Pick
Package of Protein Fresa

Protein Fresa

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
33.5 kcal
55g
Sugars
3.1g
12.5g
Fat
0.2g
0g
Protein
5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Probiotic Strawberry Yoggies and Protein Fresa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Probiotic Strawberry Yoggies is the more energy-dense option here, packing 367 more calories per 100g than Protein Fresa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Probiotic Strawberry Yoggies contains significantly more sugar (55g) compared to the milder Protein Fresa (3.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Fresa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Probiotic Strawberry Yoggies or Protein Fresa?

It depends on your goals. Probiotic Strawberry Yoggies has 400 calories, while Protein Fresa has 33.5 calories. Check the detailed table above for sugar and fat content.

Is Probiotic Strawberry Yoggies vegan?

No, Probiotic Strawberry Yoggies is not certified vegan.

What is the calorie difference between Probiotic Strawberry Yoggies and Protein Fresa?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.