Head-to-Head Analysis

Prodough Jammie Wheels vs Harvest whole wheat bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prodough Jammie Wheels

Prodough Jammie Wheels

Not Vegan
VS
Package of Harvest whole wheat bread

Harvest whole wheat bread

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
232.6 kcal
3.9g
Sugars
4.7g
7g
Fat
4.7g
29g
Protein
11.6g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Prodough Jammie Wheels and Harvest whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prodough Jammie Wheels is the more energy-dense option here, packing 83 more calories per 100g than Harvest whole wheat bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Prodough Jammie Wheels offers a protein boost with 29g per 100g, outperforming Harvest whole wheat bread in this category.

Frequently Asked Questions

Which is healthier: Prodough Jammie Wheels or Harvest whole wheat bread?

It depends on your goals. Prodough Jammie Wheels has 316 calories, while Harvest whole wheat bread has 232.55813953488 calories. Check the detailed table above for sugar and fat content.

Is Prodough Jammie Wheels vegan?

No, Prodough Jammie Wheels is not certified vegan.

What is the calorie difference between Prodough Jammie Wheels and Harvest whole wheat bread?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.