Head-to-Head Analysis

ProGo Coffee Crunch Protein Bar vs Caramel Apple Mini Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ProGo Coffee Crunch Protein Bar

ProGo Coffee Crunch Protein Bar

Not Vegan
VS
Top Pick
Package of Caramel Apple Mini Cakes

Caramel Apple Mini Cakes

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
0 kcal
12g
Sugars
0g
14g
Fat
0g
42g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing ProGo Coffee Crunch Protein Bar and Caramel Apple Mini Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ProGo Coffee Crunch Protein Bar is the more energy-dense option here, packing 380 more calories per 100g than Caramel Apple Mini Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ProGo Coffee Crunch Protein Bar contains significantly more sugar (12g) compared to the milder Caramel Apple Mini Cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Apple Mini Cakes is undeniably the healthier pick.

Looking to build muscle? ProGo Coffee Crunch Protein Bar offers a protein boost with 42g per 100g, outperforming Caramel Apple Mini Cakes in this category.

Frequently Asked Questions

Which is healthier: ProGo Coffee Crunch Protein Bar or Caramel Apple Mini Cakes?

It depends on your goals. ProGo Coffee Crunch Protein Bar has 380 calories, while Caramel Apple Mini Cakes has 0 calories. Check the detailed table above for sugar and fat content.

Is ProGo Coffee Crunch Protein Bar vegan?

No, ProGo Coffee Crunch Protein Bar is not certified vegan.

What is the calorie difference between ProGo Coffee Crunch Protein Bar and Caramel Apple Mini Cakes?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.