Head-to-Head Analysis

Progresso Traditional Beef Barley Soup vs Biscuit Sausage, Egg & Cheese Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Progresso Traditional Beef Barley Soup

Progresso Traditional Beef Barley Soup

Not Vegan
VS
Package of Biscuit Sausage, Egg & Cheese Sandwich

Biscuit Sausage, Egg & Cheese Sandwich

Not Vegan
Nutritional Facts (per 100g)
41.3 kcal
Energy
320 kcal
1.2g
Sugars
3.1g
0.8g
Fat
21.9g
2.9g
Protein
9.4g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Progresso Traditional Beef Barley Soup and Biscuit Sausage, Egg & Cheese Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Beef Barley Soup is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Progresso Traditional Beef Barley Soup takes the lead with only 1.24g of sugar per 100g, whereas Biscuit Sausage, Egg & Cheese Sandwich contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Progresso Traditional Beef Barley Soup or Biscuit Sausage, Egg & Cheese Sandwich?

Progresso Traditional Beef Barley Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Progresso Traditional Beef Barley Soup vegan?

No, Progresso Traditional Beef Barley Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Beef Barley Soup and Biscuit Sausage, Egg & Cheese Sandwich?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.