Head-to-Head Analysis

Progresso Traditional Beef Barley Soup vs Roast Beef & Mashed Potatoes with Gravy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Progresso Traditional Beef Barley Soup

Progresso Traditional Beef Barley Soup

Not Vegan
VS
Top Pick
Package of Roast Beef & Mashed Potatoes with Gravy

Roast Beef & Mashed Potatoes with Gravy

Not Vegan
Nutritional Facts (per 100g)
41.3 kcal
Energy
86.3 kcal
1.2g
Sugars
0.8g
0.8g
Fat
2.7g
2.9g
Protein
5.5g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Progresso Traditional Beef Barley Soup and Roast Beef & Mashed Potatoes with Gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Beef Barley Soup is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Progresso Traditional Beef Barley Soup or Roast Beef & Mashed Potatoes with Gravy?

It depends on your goals. Progresso Traditional Beef Barley Soup has 41.3 calories, while Roast Beef & Mashed Potatoes with Gravy has 86.274509803922 calories. Check the detailed table above for sugar and fat content.

Is Progresso Traditional Beef Barley Soup vegan?

No, Progresso Traditional Beef Barley Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Beef Barley Soup and Roast Beef & Mashed Potatoes with Gravy?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.