Head-to-Head Analysis

Progresso Traditional Chicken Cheese Enchilada Flavor Soup vs Baked Ziti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Not Vegan
VS
Package of Baked Ziti

Baked Ziti

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
105 kcal
0.9g
Sugars
2.7g
4.7g
Fat
3.9g
2.6g
Protein
4.7g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Progresso Traditional Chicken Cheese Enchilada Flavor Soup and Baked Ziti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Chicken Cheese Enchilada Flavor Soup is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Progresso Traditional Chicken Cheese Enchilada Flavor Soup takes the lead with only 0.85g of sugar per 100g, whereas Baked Ziti contains 2.72g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Progresso Traditional Chicken Cheese Enchilada Flavor Soup or Baked Ziti?

Progresso Traditional Chicken Cheese Enchilada Flavor Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Progresso Traditional Chicken Cheese Enchilada Flavor Soup vegan?

No, Progresso Traditional Chicken Cheese Enchilada Flavor Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Chicken Cheese Enchilada Flavor Soup and Baked Ziti?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.