Progresso Traditional Chicken & Sausage Gumbo Soup vs CHICKEN SALAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Progresso Traditional Chicken & Sausage Gumbo Soup

CHICKEN SALAD
The Verdict: Which is Better?
When placing Progresso Traditional Chicken & Sausage Gumbo Soup and CHICKEN SALAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Progresso Traditional Chicken & Sausage Gumbo Soup is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Progresso Traditional Chicken & Sausage Gumbo Soup takes the lead with only 2.01g of sugar per 100g, whereas CHICKEN SALAD contains 10.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Progresso Traditional Chicken & Sausage Gumbo Soup or CHICKEN SALAD?
Progresso Traditional Chicken & Sausage Gumbo Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Progresso Traditional Chicken & Sausage Gumbo Soup vegan?
No, Progresso Traditional Chicken & Sausage Gumbo Soup is not certified vegan.
What is the calorie difference between Progresso Traditional Chicken & Sausage Gumbo Soup and CHICKEN SALAD?
There is a difference of 139 calories per 100g between the two products.




