Head-to-Head Analysis

Progresso Traditional Chicken & Sausage Gumbo Soup vs Jumeokbap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Progresso Traditional Chicken & Sausage Gumbo Soup

Progresso Traditional Chicken & Sausage Gumbo Soup

Not Vegan
VS
Package of Jumeokbap

Jumeokbap

Not Vegan
Nutritional Facts (per 100g)
96.4 kcal
Energy
190 kcal
2g
Sugars
5g
2g
Fat
2.5g
4.8g
Protein
5g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Progresso Traditional Chicken & Sausage Gumbo Soup and Jumeokbap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Chicken & Sausage Gumbo Soup is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Progresso Traditional Chicken & Sausage Gumbo Soup takes the lead with only 2.01g of sugar per 100g, whereas Jumeokbap contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Progresso Traditional Chicken & Sausage Gumbo Soup or Jumeokbap?

Progresso Traditional Chicken & Sausage Gumbo Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Progresso Traditional Chicken & Sausage Gumbo Soup vegan?

No, Progresso Traditional Chicken & Sausage Gumbo Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Chicken & Sausage Gumbo Soup and Jumeokbap?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.