Head-to-Head Analysis

Progresso Traditional Chicken Tortilla Soup vs Fiery Chicken Vindaloo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Progresso Traditional Chicken Tortilla Soup

Progresso Traditional Chicken Tortilla Soup

Not Vegan
VS
Top Pick
Package of Fiery Chicken Vindaloo

Fiery Chicken Vindaloo

Not Vegan
Nutritional Facts (per 100g)
76.3 kcal
Energy
134 kcal
2.4g
Sugars
0.4g
1g
Fat
4.8g
5.2g
Protein
8.6g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Progresso Traditional Chicken Tortilla Soup and Fiery Chicken Vindaloo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Chicken Tortilla Soup is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Progresso Traditional Chicken Tortilla Soup contains significantly more sugar (2.41g) compared to the milder Fiery Chicken Vindaloo (0.372g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiery Chicken Vindaloo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Progresso Traditional Chicken Tortilla Soup or Fiery Chicken Vindaloo?

It depends on your goals. Progresso Traditional Chicken Tortilla Soup has 76.3 calories, while Fiery Chicken Vindaloo has 134 calories. Check the detailed table above for sugar and fat content.

Is Progresso Traditional Chicken Tortilla Soup vegan?

No, Progresso Traditional Chicken Tortilla Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Chicken Tortilla Soup and Fiery Chicken Vindaloo?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.