Progresso Traditional Chicken Tortilla Soup vs Garlic Sesame Salmon Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Progresso Traditional Chicken Tortilla Soup

Garlic Sesame Salmon Bowl
The Verdict: Which is Better?
When placing Progresso Traditional Chicken Tortilla Soup and Garlic Sesame Salmon Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Progresso Traditional Chicken Tortilla Soup is the clear winner. With 524 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Progresso Traditional Chicken Tortilla Soup takes the lead with only 2.41g of sugar per 100g, whereas Garlic Sesame Salmon Bowl contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Progresso Traditional Chicken Tortilla Soup or Garlic Sesame Salmon Bowl?
Progresso Traditional Chicken Tortilla Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Progresso Traditional Chicken Tortilla Soup vegan?
No, Progresso Traditional Chicken Tortilla Soup is not certified vegan.
What is the calorie difference between Progresso Traditional Chicken Tortilla Soup and Garlic Sesame Salmon Bowl?
There is a difference of 524 calories per 100g between the two products.




