Progresso Traditional Chicken Tortilla Soup vs Vegan Spinach Cashew Ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Progresso Traditional Chicken Tortilla Soup
Vegan Spinach Cashew Ravioli
The Verdict: Which is Better?
When placing Progresso Traditional Chicken Tortilla Soup and Vegan Spinach Cashew Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Progresso Traditional Chicken Tortilla Soup is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Progresso Traditional Chicken Tortilla Soup contains significantly more sugar (2.41g) compared to the milder Vegan Spinach Cashew Ravioli (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Spinach Cashew Ravioli is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Progresso Traditional Chicken Tortilla Soup or Vegan Spinach Cashew Ravioli?
It depends on your goals. Progresso Traditional Chicken Tortilla Soup has 76.3 calories, while Vegan Spinach Cashew Ravioli has 301 calories. Check the detailed table above for sugar and fat content.
Is Progresso Traditional Chicken Tortilla Soup vegan?
No, Progresso Traditional Chicken Tortilla Soup is not certified vegan.
What is the calorie difference between Progresso Traditional Chicken Tortilla Soup and Vegan Spinach Cashew Ravioli?
There is a difference of 225 calories per 100g between the two products.
