Head-to-Head Analysis

Promise organic vegetable broth vs Whole Kernel Corn No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Promise organic vegetable broth

Promise organic vegetable broth

Not Vegan
VS
Package of Whole Kernel Corn No Salt Added

Whole Kernel Corn No Salt Added

Not Vegan
Nutritional Facts (per 100g)
4.1 kcal
Energy
40 kcal
0.4g
Sugars
1.6g
0g
Fat
0.8g
0g
Protein
0.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Promise organic vegetable broth and Whole Kernel Corn No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Promise organic vegetable broth is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Promise organic vegetable broth takes the lead with only 0.40816326530612g of sugar per 100g, whereas Whole Kernel Corn No Salt Added contains 1.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Promise organic vegetable broth or Whole Kernel Corn No Salt Added?

Promise organic vegetable broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Promise organic vegetable broth vegan?

No, Promise organic vegetable broth is not certified vegan.

What is the calorie difference between Promise organic vegetable broth and Whole Kernel Corn No Salt Added?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.