Promises milk chocolate candy vs Mini Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Promises milk chocolate candy

Mini Marshmallows
The Verdict: Which is Better?
When placing Promises milk chocolate candy and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Promises milk chocolate candy is the more energy-dense option here, packing 263 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Promises milk chocolate candy takes the lead with only 56.25g of sugar per 100g, whereas Mini Marshmallows contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Promises milk chocolate candy offers a protein boost with 6.25g per 100g, outperforming Mini Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Promises milk chocolate candy or Mini Marshmallows?
It depends on your goals. Promises milk chocolate candy has 562.5 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Promises milk chocolate candy vegan?
No, Promises milk chocolate candy is not certified vegan.
What is the calorie difference between Promises milk chocolate candy and Mini Marshmallows?
There is a difference of 263 calories per 100g between the two products.




