Head-to-Head Analysis

Promo - California Roll (Spicy) vs Pb&j wafer Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Promo - California Roll (Spicy)

Promo - California Roll (Spicy)

Not Vegan
VS
Package of Pb&j wafer Sticks

Pb&j wafer Sticks

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
433 kcal
4g
Sugars
41.7g
3.8g
Fat
16.7g
4.3g
Protein
8.3g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Promo - California Roll (Spicy) and Pb&j wafer Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Promo - California Roll (Spicy) is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Promo - California Roll (Spicy) takes the lead with only 4.02173913043478g of sugar per 100g, whereas Pb&j wafer Sticks contains 41.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Promo - California Roll (Spicy) or Pb&j wafer Sticks?

Promo - California Roll (Spicy) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Promo - California Roll (Spicy) vegan?

No, Promo - California Roll (Spicy) is not certified vegan.

What is the calorie difference between Promo - California Roll (Spicy) and Pb&j wafer Sticks?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.