Head-to-Head Analysis

Prosciutto vs American wagyu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prosciutto

Prosciutto

Not Vegan
VS
Package of American wagyu

American wagyu

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
357 kcal
0g
Sugars
10.7g
12.5g
Fat
16.1g
25g
Protein
39.3g
4.6g
Salt
3.8g

The Verdict: Which is Better?

When placing Prosciutto and American wagyu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prosciutto is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prosciutto takes the lead with only 0g of sugar per 100g, whereas American wagyu contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Prosciutto or American wagyu?

Prosciutto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prosciutto vegan?

No, Prosciutto is not certified vegan.

What is the calorie difference between Prosciutto and American wagyu?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.