Head-to-Head Analysis

Prosciutto vs Pure and Simple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prosciutto

Prosciutto

Not Vegan
VS
Package of Pure and Simple

Pure and Simple

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
458.3 kcal
0g
Sugars
37.5g
14g
Fat
22.9g
24g
Protein
14.6g
2.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Prosciutto and Pure and Simple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prosciutto is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prosciutto takes the lead with only 0g of sugar per 100g, whereas Pure and Simple contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Prosciutto offers a protein boost with 24g per 100g, outperforming Pure and Simple in this category.

Frequently Asked Questions

Which is healthier: Prosciutto or Pure and Simple?

Prosciutto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prosciutto vegan?

No, Prosciutto is not certified vegan.

What is the calorie difference between Prosciutto and Pure and Simple?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.