Head-to-Head Analysis

PROSCIUTTO vs Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROSCIUTTO

PROSCIUTTO

Not Vegan
VS
Package of Chicken Breast Strips

Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
167 kcal
0g
Sugars
2.2g
10.7g
Fat
5.6g
28.6g
Protein
17.8g
3.5g
Salt
1.5g

The Verdict: Which is Better?

When placing PROSCIUTTO and Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROSCIUTTO is the more energy-dense option here, packing 12 more calories per 100g than Chicken Breast Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PROSCIUTTO takes the lead with only 0g of sugar per 100g, whereas Chicken Breast Strips contains 2.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PROSCIUTTO offers a protein boost with 28.57g per 100g, outperforming Chicken Breast Strips in this category.

Frequently Asked Questions

Which is healthier: PROSCIUTTO or Chicken Breast Strips?

It depends on your goals. PROSCIUTTO has 179 calories, while Chicken Breast Strips has 167 calories. Check the detailed table above for sugar and fat content.

Is PROSCIUTTO vegan?

No, PROSCIUTTO is not certified vegan.

What is the calorie difference between PROSCIUTTO and Chicken Breast Strips?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.