PROSCIUTTO vs POLISH KIELBASA Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PROSCIUTTO
POLISH KIELBASA Sausage
The Verdict: Which is Better?
When placing PROSCIUTTO and POLISH KIELBASA Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PROSCIUTTO is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PROSCIUTTO takes the lead with only 0g of sugar per 100g, whereas POLISH KIELBASA Sausage contains 1.52g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PROSCIUTTO offers a protein boost with 28.57g per 100g, outperforming POLISH KIELBASA Sausage in this category.
Frequently Asked Questions
Which is healthier: PROSCIUTTO or POLISH KIELBASA Sausage?
PROSCIUTTO appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PROSCIUTTO vegan?
No, PROSCIUTTO is not certified vegan.
What is the calorie difference between PROSCIUTTO and POLISH KIELBASA Sausage?
There is a difference of 154 calories per 100g between the two products.
