Head-to-Head Analysis

Prosciutto vs Gourmet Deli Selection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prosciutto

Prosciutto

Not Vegan
VS
Package of Gourmet Deli Selection

Gourmet Deli Selection

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
321.4 kcal
0g
Sugars
0g
10.7g
Fat
25g
28.6g
Protein
28.6g
3.5g
Salt
4.3g

The Verdict: Which is Better?

When placing Prosciutto and Gourmet Deli Selection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prosciutto is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Prosciutto or Gourmet Deli Selection?

It depends on your goals. Prosciutto has 178.57142857143 calories, while Gourmet Deli Selection has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Prosciutto vegan?

No, Prosciutto is not certified vegan.

What is the calorie difference between Prosciutto and Gourmet Deli Selection?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.