Head-to-Head Analysis

Prosciutto vs Goldfish Baked Snack Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prosciutto

Prosciutto

Not Vegan
VS
Package of Goldfish Baked Snack Crackers Cheddar

Goldfish Baked Snack Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
464 kcal
0g
Sugars
0g
14.3g
Fat
16.1g
28.6g
Protein
10.7g
6.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Prosciutto and Goldfish Baked Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prosciutto is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Prosciutto offers a protein boost with 28.6g per 100g, outperforming Goldfish Baked Snack Crackers Cheddar in this category.

Frequently Asked Questions

Which is healthier: Prosciutto or Goldfish Baked Snack Crackers Cheddar?

It depends on your goals. Prosciutto has 250 calories, while Goldfish Baked Snack Crackers Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Prosciutto vegan?

No, Prosciutto is not certified vegan.

What is the calorie difference between Prosciutto and Goldfish Baked Snack Crackers Cheddar?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.