Head-to-Head Analysis

Prosciutto vs Valley pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prosciutto

Prosciutto

Not Vegan
VS
Top Pick
Package of Valley pop

Valley pop

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
150 kcal
0g
Sugars
0g
14.3g
Fat
8g
32.1g
Protein
3g
5.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Prosciutto and Valley pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prosciutto is the more energy-dense option here, packing 100 more calories per 100g than Valley pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Prosciutto offers a protein boost with 32.1g per 100g, outperforming Valley pop in this category.

Frequently Asked Questions

Which is healthier: Prosciutto or Valley pop?

It depends on your goals. Prosciutto has 250 calories, while Valley pop has 150 calories. Check the detailed table above for sugar and fat content.

Is Prosciutto vegan?

No, Prosciutto is not certified vegan.

What is the calorie difference between Prosciutto and Valley pop?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.