Head-to-Head Analysis

Prosciutto air dried pork artisan charcuterie, prosciutto vs Honey Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prosciutto air dried pork artisan charcuterie, prosciutto

Prosciutto air dried pork artisan charcuterie, prosciutto

Not Vegan
VS
Package of Honey Ham

Honey Ham

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
125 kcal
0g
Sugars
5.4g
12.3g
Fat
4.5g
24.6g
Protein
16.1g
4.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Prosciutto air dried pork artisan charcuterie, prosciutto and Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prosciutto air dried pork artisan charcuterie, prosciutto is the more energy-dense option here, packing 86 more calories per 100g than Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Prosciutto air dried pork artisan charcuterie, prosciutto takes the lead with only 0g of sugar per 100g, whereas Honey Ham contains 5.35714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Prosciutto air dried pork artisan charcuterie, prosciutto offers a protein boost with 24.6g per 100g, outperforming Honey Ham in this category.

Frequently Asked Questions

Which is healthier: Prosciutto air dried pork artisan charcuterie, prosciutto or Honey Ham?

It depends on your goals. Prosciutto air dried pork artisan charcuterie, prosciutto has 211 calories, while Honey Ham has 125 calories. Check the detailed table above for sugar and fat content.

Is Prosciutto air dried pork artisan charcuterie, prosciutto vegan?

No, Prosciutto air dried pork artisan charcuterie, prosciutto is not certified vegan.

What is the calorie difference between Prosciutto air dried pork artisan charcuterie, prosciutto and Honey Ham?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.