Head-to-Head Analysis

Prosciutto di Parma vs Soft baked bar cinnamon coffee cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prosciutto di Parma

Prosciutto di Parma

Not Vegan
VS
Package of Soft baked bar cinnamon coffee cake

Soft baked bar cinnamon coffee cake

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
280 kcal
0g
Sugars
8g
17.6g
Fat
12g
24.7g
Protein
8g
4.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Prosciutto di Parma and Soft baked bar cinnamon coffee cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prosciutto di Parma is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prosciutto di Parma takes the lead with only 0g of sugar per 100g, whereas Soft baked bar cinnamon coffee cake contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Prosciutto di Parma offers a protein boost with 24.7g per 100g, outperforming Soft baked bar cinnamon coffee cake in this category.

Frequently Asked Questions

Which is healthier: Prosciutto di Parma or Soft baked bar cinnamon coffee cake?

Prosciutto di Parma appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prosciutto di Parma vegan?

No, Prosciutto di Parma is not certified vegan.

What is the calorie difference between Prosciutto di Parma and Soft baked bar cinnamon coffee cake?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.