Head-to-Head Analysis

PROSCIUTTO DRY CURED HAM vs Kibo lentil chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROSCIUTTO DRY CURED HAM

PROSCIUTTO DRY CURED HAM

Not Vegan
VS
Package of Kibo lentil chips

Kibo lentil chips

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
392.9 kcal
0g
Sugars
0g
20g
Fat
14.3g
30g
Protein
25g
5.3g
Salt
1.7g

The Verdict: Which is Better?

When placing PROSCIUTTO DRY CURED HAM and Kibo lentil chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROSCIUTTO DRY CURED HAM is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? PROSCIUTTO DRY CURED HAM offers a protein boost with 30g per 100g, outperforming Kibo lentil chips in this category.

Frequently Asked Questions

Which is healthier: PROSCIUTTO DRY CURED HAM or Kibo lentil chips?

It depends on your goals. PROSCIUTTO DRY CURED HAM has 300 calories, while Kibo lentil chips has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is PROSCIUTTO DRY CURED HAM vegan?

No, PROSCIUTTO DRY CURED HAM is not certified vegan.

What is the calorie difference between PROSCIUTTO DRY CURED HAM and Kibo lentil chips?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.