Head-to-Head Analysis

Prosciutto Ends vs Sour Cream & Onion Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prosciutto Ends

Prosciutto Ends

Not Vegan
VS
Package of Sour Cream & Onion Flavored

Sour Cream & Onion Flavored

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
536 kcal
0g
Sugars
7.1g
12.5g
Fat
35.7g
25g
Protein
7.1g
4.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Prosciutto Ends and Sour Cream & Onion Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prosciutto Ends is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prosciutto Ends takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion Flavored contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Prosciutto Ends offers a protein boost with 25g per 100g, outperforming Sour Cream & Onion Flavored in this category.

Frequently Asked Questions

Which is healthier: Prosciutto Ends or Sour Cream & Onion Flavored?

Prosciutto Ends appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prosciutto Ends vegan?

No, Prosciutto Ends is not certified vegan.

What is the calorie difference between Prosciutto Ends and Sour Cream & Onion Flavored?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.