Prosciutto & Mozzarella Roll-ups vs Emerald Natural Almonds and Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prosciutto & Mozzarella Roll-ups
Emerald Natural Almonds and Walnuts
The Verdict: Which is Better?
When placing Prosciutto & Mozzarella Roll-ups and Emerald Natural Almonds and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prosciutto & Mozzarella Roll-ups is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Prosciutto & Mozzarella Roll-ups takes the lead with only 0g of sugar per 100g, whereas Emerald Natural Almonds and Walnuts contains 6.3291139240506g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Prosciutto & Mozzarella Roll-ups offers a protein boost with 25.6g per 100g, outperforming Emerald Natural Almonds and Walnuts in this category.
Frequently Asked Questions
Which is healthier: Prosciutto & Mozzarella Roll-ups or Emerald Natural Almonds and Walnuts?
Prosciutto & Mozzarella Roll-ups appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Prosciutto & Mozzarella Roll-ups vegan?
No, Prosciutto & Mozzarella Roll-ups is not certified vegan.
What is the calorie difference between Prosciutto & Mozzarella Roll-ups and Emerald Natural Almonds and Walnuts?
There is a difference of 354 calories per 100g between the two products.
