Prosciutto Panino vs Fud, turkey ham cured turkey thigh meat with 30% water added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Prosciutto Panino

Fud, turkey ham cured turkey thigh meat with 30% water added
The Verdict: Which is Better?
When placing Prosciutto Panino and Fud, turkey ham cured turkey thigh meat with 30% water added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Prosciutto Panino is the more energy-dense option here, packing 143 more calories per 100g than Fud, turkey ham cured turkey thigh meat with 30% water added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Prosciutto Panino takes the lead with only 0g of sugar per 100g, whereas Fud, turkey ham cured turkey thigh meat with 30% water added contains 3.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Prosciutto Panino offers a protein boost with 19g per 100g, outperforming Fud, turkey ham cured turkey thigh meat with 30% water added in this category.
Frequently Asked Questions
Which is healthier: Prosciutto Panino or Fud, turkey ham cured turkey thigh meat with 30% water added?
It depends on your goals. Prosciutto Panino has 268 calories, while Fud, turkey ham cured turkey thigh meat with 30% water added has 125 calories. Check the detailed table above for sugar and fat content.
Is Prosciutto Panino vegan?
No, Prosciutto Panino is not certified vegan.
What is the calorie difference between Prosciutto Panino and Fud, turkey ham cured turkey thigh meat with 30% water added?
There is a difference of 143 calories per 100g between the two products.




