Head-to-Head Analysis

Proscuito vs Original English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Proscuito

Proscuito

Not Vegan
VS
Package of Original English Muffins

Original English Muffins

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
228 kcal
0g
Sugars
1.8g
21.4g
Fat
1.8g
25g
Protein
7g
5.7g
Salt
1g

The Verdict: Which is Better?

When placing Proscuito and Original English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Proscuito is the more energy-dense option here, packing 58 more calories per 100g than Original English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Proscuito takes the lead with only 0g of sugar per 100g, whereas Original English Muffins contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Proscuito offers a protein boost with 25g per 100g, outperforming Original English Muffins in this category.

Frequently Asked Questions

Which is healthier: Proscuito or Original English Muffins?

It depends on your goals. Proscuito has 286 calories, while Original English Muffins has 228 calories. Check the detailed table above for sugar and fat content.

Is Proscuito vegan?

No, Proscuito is not certified vegan.

What is the calorie difference between Proscuito and Original English Muffins?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.