Proteína de vainilla concentrado de suero de leche vs Fiber one cookie dough supreme brownie

When placing Proteína de vainilla concentrado de suero de leche and Fiber one cookie dough supreme brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Proteína de vainilla concentrado de suero de leche is the more energy-dense option here, packing 264 more calories per 100g than Fiber one cookie dough supreme brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Proteína de vainilla concentrado de suero de leche takes the lead with only 3.6g of sugar per 100g, whereas Fiber one cookie dough supreme brownie contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Proteína de vainilla concentrado de suero de leche offers a protein boost with 78.3333333333333g per 100g, outperforming Fiber one cookie dough supreme brownie in this category.