Head-to-Head Analysis

Proteína de vainilla concentrado de suero de leche vs Wafers With Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Proteína de vainilla concentrado de suero de leche

Proteína de vainilla concentrado de suero de leche

Not Vegan
VS
Package of Wafers With Peanut Butter

Wafers With Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
393.7 kcal
Energy
571.4 kcal
3.6g
Sugars
42.9g
2.5g
Fat
33.3g
78.3g
Protein
4.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Proteína de vainilla concentrado de suero de leche and Wafers With Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Proteína de vainilla concentrado de suero de leche is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Proteína de vainilla concentrado de suero de leche takes the lead with only 3.6g of sugar per 100g, whereas Wafers With Peanut Butter contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Proteína de vainilla concentrado de suero de leche offers a protein boost with 78.3333333333333g per 100g, outperforming Wafers With Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Proteína de vainilla concentrado de suero de leche or Wafers With Peanut Butter?

Proteína de vainilla concentrado de suero de leche appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Proteína de vainilla concentrado de suero de leche vegan?

No, Proteína de vainilla concentrado de suero de leche is not certified vegan.

What is the calorie difference between Proteína de vainilla concentrado de suero de leche and Wafers With Peanut Butter?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.