Head-to-Head Analysis

Protein vs Life Savers Gummies 5 Flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein

Protein

Not Vegan
VS
Package of Life Savers Gummies 5 Flavors

Life Savers Gummies 5 Flavors

Not Vegan
Nutritional Facts (per 100g)
424.2 kcal
Energy
321 kcal
24.2g
Sugars
75g
18.2g
Fat
0g
18.2g
Protein
3.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein and Life Savers Gummies 5 Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein is the more energy-dense option here, packing 103 more calories per 100g than Life Savers Gummies 5 Flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein takes the lead with only 24.24g of sugar per 100g, whereas Life Savers Gummies 5 Flavors contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein offers a protein boost with 18.18g per 100g, outperforming Life Savers Gummies 5 Flavors in this category.

Frequently Asked Questions

Which is healthier: Protein or Life Savers Gummies 5 Flavors?

It depends on your goals. Protein has 424.24 calories, while Life Savers Gummies 5 Flavors has 321 calories. Check the detailed table above for sugar and fat content.

Is Protein vegan?

No, Protein is not certified vegan.

What is the calorie difference between Protein and Life Savers Gummies 5 Flavors?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.