Protein vs ROASTED SEAWEED SNACKS SEA SALT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein
ROASTED SEAWEED SNACKS SEA SALT
The Verdict: Which is Better?
When placing Protein and ROASTED SEAWEED SNACKS SEA SALT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein contains significantly more sugar (24.24g) compared to the milder ROASTED SEAWEED SNACKS SEA SALT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED SEAWEED SNACKS SEA SALT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protein or ROASTED SEAWEED SNACKS SEA SALT?
It depends on your goals. Protein has 424.24 calories, while ROASTED SEAWEED SNACKS SEA SALT has 600 calories. Check the detailed table above for sugar and fat content.
Is Protein vegan?
No, Protein is not certified vegan.
What is the calorie difference between Protein and ROASTED SEAWEED SNACKS SEA SALT?
There is a difference of 176 calories per 100g between the two products.
