Head-to-Head Analysis

protein vs Tortilla rounds, made with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein

protein

Not Vegan
VS
Package of Tortilla rounds, made with sea salt

Tortilla rounds, made with sea salt

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
500 kcal
0g
Sugars
0g
29.9g
Fat
25g
53.9g
Protein
7.1g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing protein and Tortilla rounds, made with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, protein is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? protein offers a protein boost with 53.9g per 100g, outperforming Tortilla rounds, made with sea salt in this category.

Frequently Asked Questions

Which is healthier: protein or Tortilla rounds, made with sea salt?

It depends on your goals. protein has 479 calories, while Tortilla rounds, made with sea salt has 500 calories. Check the detailed table above for sugar and fat content.

Is protein vegan?

No, protein is not certified vegan.

What is the calorie difference between protein and Tortilla rounds, made with sea salt?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.