protein vs Whole fancy unsalted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein
Whole fancy unsalted cashews
The Verdict: Which is Better?
When placing protein and Whole fancy unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, protein is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, protein takes the lead with only 0g of sugar per 100g, whereas Whole fancy unsalted cashews contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? protein offers a protein boost with 53.9g per 100g, outperforming Whole fancy unsalted cashews in this category.
Frequently Asked Questions
Which is healthier: protein or Whole fancy unsalted cashews?
protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is protein vegan?
No, protein is not certified vegan.
What is the calorie difference between protein and Whole fancy unsalted cashews?
There is a difference of 92 calories per 100g between the two products.
