Head-to-Head Analysis

Protein vs Black Pitted Olives To Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein

Protein

Not Vegan
VS
Top Pick
Package of Black Pitted Olives To Go

Black Pitted Olives To Go

Not Vegan
Nutritional Facts (per 100g)
41.1 kcal
Energy
100 kcal
1.2g
Sugars
0g
1.1g
Fat
10g
6.3g
Protein
0g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Protein and Black Pitted Olives To Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein contains significantly more sugar (1.21g) compared to the milder Black Pitted Olives To Go (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Pitted Olives To Go is undeniably the healthier pick.

Looking to build muscle? Protein offers a protein boost with 6.28g per 100g, outperforming Black Pitted Olives To Go in this category.

Frequently Asked Questions

Which is healthier: Protein or Black Pitted Olives To Go?

It depends on your goals. Protein has 41.1 calories, while Black Pitted Olives To Go has 100 calories. Check the detailed table above for sugar and fat content.

Is Protein vegan?

No, Protein is not certified vegan.

What is the calorie difference between Protein and Black Pitted Olives To Go?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.