Protein vs Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein
Protein Powder
The Verdict: Which is Better?
When placing Protein and Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Protein or Protein Powder?
It depends on your goals. Protein has 140 calories, while Protein Powder has 323 calories. Check the detailed table above for sugar and fat content.
Is Protein vegan?
No, Protein is not certified vegan.
What is the calorie difference between Protein and Protein Powder?
There is a difference of 183 calories per 100g between the two products.
