Protein Almond Milk vs Breakfast Bar Blueberry Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Almond Milk
Breakfast Bar Blueberry Almond
The Verdict: Which is Better?
When placing Protein Almond Milk and Breakfast Bar Blueberry Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Almond Milk is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Almond Milk takes the lead with only 2.08g of sugar per 100g, whereas Breakfast Bar Blueberry Almond contains 22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Protein Almond Milk or Breakfast Bar Blueberry Almond?
Protein Almond Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Almond Milk vegan?
No, Protein Almond Milk is not certified vegan.
What is the calorie difference between Protein Almond Milk and Breakfast Bar Blueberry Almond?
There is a difference of 407 calories per 100g between the two products.
