Head-to-Head Analysis

Protein Almond Milk vs Sugar Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Almond Milk

Protein Almond Milk

Not Vegan
VS
Top Pick
Package of Sugar Free Cookies

Sugar Free Cookies

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
428.6 kcal
2.1g
Sugars
0g
1g
Fat
22.9g
3.3g
Protein
5.7g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Protein Almond Milk and Sugar Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Almond Milk is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Almond Milk contains significantly more sugar (2.08g) compared to the milder Sugar Free Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Almond Milk or Sugar Free Cookies?

It depends on your goals. Protein Almond Milk has 33.3 calories, while Sugar Free Cookies has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Protein Almond Milk vegan?

No, Protein Almond Milk is not certified vegan.

What is the calorie difference between Protein Almond Milk and Sugar Free Cookies?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.