Head-to-Head Analysis

Protein and green vanilla flavor vs Coconut Water Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein and green vanilla flavor

Protein and green vanilla flavor

Not Vegan
VS
Package of Coconut Water Pineapple

Coconut Water Pineapple

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
25 kcal
3.3g
Sugars
5.8g
6.7g
Fat
0g
66.7g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein and green vanilla flavor and Coconut Water Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein and green vanilla flavor is the more energy-dense option here, packing 375 more calories per 100g than Coconut Water Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein and green vanilla flavor takes the lead with only 3.3333333333333g of sugar per 100g, whereas Coconut Water Pineapple contains 5.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein and green vanilla flavor offers a protein boost with 66.666666666667g per 100g, outperforming Coconut Water Pineapple in this category.

Frequently Asked Questions

Which is healthier: Protein and green vanilla flavor or Coconut Water Pineapple?

It depends on your goals. Protein and green vanilla flavor has 400 calories, while Coconut Water Pineapple has 25 calories. Check the detailed table above for sugar and fat content.

Is Protein and green vanilla flavor vegan?

No, Protein and green vanilla flavor is not certified vegan.

What is the calorie difference between Protein and green vanilla flavor and Coconut Water Pineapple?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.