Head-to-Head Analysis

protein and greens vs Tangerine Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein and greens

protein and greens

Not Vegan
VS
Package of Tangerine Juice

Tangerine Juice

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
58.3 kcal
3g
Sugars
12.5g
9.1g
Fat
0g
60.6g
Protein
0.4g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing protein and greens and Tangerine Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein and greens is the more energy-dense option here, packing 306 more calories per 100g than Tangerine Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, protein and greens takes the lead with only 3.03g of sugar per 100g, whereas Tangerine Juice contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? protein and greens offers a protein boost with 60.6g per 100g, outperforming Tangerine Juice in this category.

Frequently Asked Questions

Which is healthier: protein and greens or Tangerine Juice?

It depends on your goals. protein and greens has 364 calories, while Tangerine Juice has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is protein and greens vegan?

No, protein and greens is not certified vegan.

What is the calorie difference between protein and greens and Tangerine Juice?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.