Protein and Greens vs Vital Performance Protein Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein and Greens
Vital Performance Protein Vanilla
The Verdict: Which is Better?
When placing Protein and Greens and Vital Performance Protein Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein and Greens is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein and Greens takes the lead with only 0g of sugar per 100g, whereas Vital Performance Protein Vanilla contains 13.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Protein and Greens or Vital Performance Protein Vanilla?
Protein and Greens appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein and Greens vegan?
No, Protein and Greens is not certified vegan.
What is the calorie difference between Protein and Greens and Vital Performance Protein Vanilla?
There is a difference of 361 calories per 100g between the two products.
