Protein and Greens vanilla vs Milk chocolate caramel squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein and Greens vanilla
Milk chocolate caramel squares
The Verdict: Which is Better?
When placing Protein and Greens vanilla and Milk chocolate caramel squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein and Greens vanilla is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein and Greens vanilla takes the lead with only 2.63g of sugar per 100g, whereas Milk chocolate caramel squares contains 53.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein and Greens vanilla offers a protein boost with 55.3g per 100g, outperforming Milk chocolate caramel squares in this category.
Frequently Asked Questions
Which is healthier: Protein and Greens vanilla or Milk chocolate caramel squares?
Protein and Greens vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein and Greens vanilla vegan?
No, Protein and Greens vanilla is not certified vegan.
What is the calorie difference between Protein and Greens vanilla and Milk chocolate caramel squares?
There is a difference of 105 calories per 100g between the two products.
