Protein Bagel vs Blondie bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bagel
Blondie bar
The Verdict: Which is Better?
When placing Protein Bagel and Blondie bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Bagel is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Bagel takes the lead with only 4.71g of sugar per 100g, whereas Blondie bar contains 36.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Bagel offers a protein boost with 20g per 100g, outperforming Blondie bar in this category.
Frequently Asked Questions
Which is healthier: Protein Bagel or Blondie bar?
Protein Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Bagel vegan?
No, Protein Bagel is not certified vegan.
What is the calorie difference between Protein Bagel and Blondie bar?
There is a difference of 216 calories per 100g between the two products.
