Protein Bagel vs Caramel Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bagel
Caramel Bar
The Verdict: Which is Better?
When placing Protein Bagel and Caramel Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Bagel is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Bagel contains significantly more sugar (4.71g) compared to the milder Caramel Bar (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protein Bagel or Caramel Bar?
It depends on your goals. Protein Bagel has 247 calories, while Caramel Bar has 396 calories. Check the detailed table above for sugar and fat content.
Is Protein Bagel vegan?
No, Protein Bagel is not certified vegan.
What is the calorie difference between Protein Bagel and Caramel Bar?
There is a difference of 149 calories per 100g between the two products.
