Protein Bagel vs Sour Patch Kids Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bagel
Sour Patch Kids Watermelon
The Verdict: Which is Better?
When placing Protein Bagel and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Bagel is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Bagel takes the lead with only 4.71g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.125g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Bagel offers a protein boost with 20g per 100g, outperforming Sour Patch Kids Watermelon in this category.
Frequently Asked Questions
Which is healthier: Protein Bagel or Sour Patch Kids Watermelon?
Protein Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Bagel vegan?
No, Protein Bagel is not certified vegan.
What is the calorie difference between Protein Bagel and Sour Patch Kids Watermelon?
There is a difference of 128 calories per 100g between the two products.
