Head-to-Head Analysis

Protein Bagel vs Hazelnut Almond + Coconut Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein  Bagel

Protein Bagel

Not Vegan
VS
Top Pick
Package of Hazelnut Almond + Coconut Creamer

Hazelnut Almond + Coconut Creamer

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
67 kcal
2.4g
Sugars
0g
3.5g
Fat
6.7g
20g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein Bagel and Hazelnut Almond + Coconut Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bagel is the more energy-dense option here, packing 192 more calories per 100g than Hazelnut Almond + Coconut Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Bagel contains significantly more sugar (2.35g) compared to the milder Hazelnut Almond + Coconut Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut Almond + Coconut Creamer is undeniably the healthier pick.

Looking to build muscle? Protein Bagel offers a protein boost with 20g per 100g, outperforming Hazelnut Almond + Coconut Creamer in this category.

Frequently Asked Questions

Which is healthier: Protein Bagel or Hazelnut Almond + Coconut Creamer?

It depends on your goals. Protein Bagel has 259 calories, while Hazelnut Almond + Coconut Creamer has 67 calories. Check the detailed table above for sugar and fat content.

Is Protein Bagel vegan?

No, Protein Bagel is not certified vegan.

What is the calorie difference between Protein Bagel and Hazelnut Almond + Coconut Creamer?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.