Protein balls vs Ahold jumbo peanuts roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein balls

Ahold jumbo peanuts roasted
The Verdict: Which is Better?
When placing Protein balls and Ahold jumbo peanuts roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein balls is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein balls contains significantly more sugar (5.71g) compared to the milder Ahold jumbo peanuts roasted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold jumbo peanuts roasted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protein balls or Ahold jumbo peanuts roasted?
It depends on your goals. Protein balls has 400 calories, while Ahold jumbo peanuts roasted has 607 calories. Check the detailed table above for sugar and fat content.
Is Protein balls vegan?
No, Protein balls is not certified vegan.
What is the calorie difference between Protein balls and Ahold jumbo peanuts roasted?
There is a difference of 207 calories per 100g between the two products.




